Coaching

Nutrition Coaching tailored to meet your unique health and fitness goals. Whether you’re an athlete aiming to enhance performance an adult seeking sustainable weight management, or someone looking to improve overall wellness, our expert guidance will empower you to achieve your best self. 

Here’s how we work together:

Personalized Nutrition Strategies: Learn how to eat for your goals with coaching that is fully customized to align with your specific needs, preferences, and objectives. This is not about rigid meal plans that dictate every meal—instead, we focus on teaching you the skills and knowledge to make confident, informed food choices that fit your lifestyle and empower you to maintain lasting results. 

Bi-weekly coaching calls: stay on track with regular check-ins to monitor progress, address challenges, and refine your plan. 

Continuous Support: Benefit from ongoing motivation and communication through our. Mobile app, ensuring you’re supported every step of the way 

Evidence-Based Strategies: Rely on proven nutrition and behavior change techniques to build sustainable habits and lasting results. 

Consulting

For gyms and businesses, our Wellness Consulting Services are designed to help you integrate nutrition and wellness coaching into your offerings to align with your mission, goals, and client demographics.

Here's how we can work together:

Custom Program Development: We will collaborate to design a unique coaching program tailored to your business’s needs. From strategy to execution, we will work alongside your marketing team to create compelling materials, establish SOPs for daily systems and scaling, and ensure seamless integration into your business.

Outsourced Coaching Solutions: If in-house coaching isn’t the right fit, We will assist in finding a certified nutrition & wellness coach to take on clients directly. This includes supporting the interview process and facilitating smooth onboarding.

In-House Coaching Support: We can help train your current staff or assist in recruiting qualified professionals to become a coach on your staff. This includes equipping them with the knowledge and skills needed to deliver impactful coaching.

Train the Trainers: Empower your team with workshops and seminars designed to educate staff on the art and science of nutrition coaching, enhancing their ability to support clients effectively.

Corporate Wellness Speaking: Hire Elevation Wellness to speak at your corporate wellness events. Whether you need an expert to discuss nutrition, habit change, or other wellness topics, I’ll deliver engaging and actionable presentations tailored to your audience